A certified Personal Trainer, Metabolic Nutritionist, experienced Life Coach, Business Owner and Mum.

Annette spent her teen years wanting to fit in, her 20’s feeling judged and misunderstood and her 30’s discovering her authentic self. She often steps outside her comfort zone and learns the lessons life brings along the way.

Annette has used nutrition and exercise as the platform to overcome debilitating beliefs, improve her health and live a life that fulfils her values. She coaches her clients in a similar way. Annette's profile expanded after her client won the National Lifestyle Transformation of the Year award in the Metabolic Precision program in 2009 with many other finalists to follow. 

Learning and empowering others with knowledge and skills are some of the things Annette values. Her studio wall is full of certificates on coaching, applied muscle testing, reiki, sports nutrition, functional nutrition, mindset, programming, training and mentoring programs.

She describes becoming a Mum at 39 as the best experience of her life and has not let it stop her from continuing to develop herself personally and professionally. Her online coaching courses allow her to continue to have a positive effect on many lives while she enjoys these special days raising a family. 

Check out all of Annette's qualifications here

Life goes by quickly. Enjoy it, Love it, Live it!

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Annette Shepherd

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  • Assist Personal Training
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